by
Elli Wade
Why You Don’t Need a Full Digital Detox to Focus Better
Let’s be real—most of us aren’t ready to toss our phones into the ocean and run off into a Wi-Fi-free forest. And we don’t have to. Regaining focus in today’s scroll-happy world isn’t about extreme unplugging—it’s about smarter habits, realistic limits, and a few intentional tweaks that fit our actual lives.
by
Elli Wade